ABOUT

Navin Rongratana

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ABOUT

Navin Rongratana

Endurance Cycling Specialist | USAT Level 1 Certified Coach | 2024 California Triple Crown Winner
Navin Rongratana is not just an endurance coach—he’s an endurance architect. With over 7 years of experience in multisport coaching and a deep personal commitment to athletic excellence, Navin brings a wealth of knowledge and energy to every athlete he trains.

Navin Rongratana is not just an endurance coach—he’s an endurance architect. With over 7 years of experience in multisport coaching and a deep personal commitment to athletic excellence, Navin brings a wealth of knowledge and energy to every athlete he trains.

A 5x Ironman 140.6 and 10x Ironman 70.3 finisher, Navin’s resume speaks to the grit and discipline he helps his clients develop. He’s completed six double century rides and proudly earned the prestigious California Triple Crown in 2024—proof that he doesn’t just talk the talk; he rides the ride. 

Navin’s coaching philosophy blends science-backed endurance training with real-world experience. While he supports athletes across triathlon disciplines, he’s especially passionate about endurance cycling. His personalized training plans cover: 

  • Event-specific endurance training 
  • Strength programming for cyclists 
  • Practical nutrition strategies 
  • Mental and race-day prep 
  • Long-distance performance optimization 

Beyond the training stats, Navin’s story is one of transformation. His own weight loss journey—from 300 lbs to 190 lbs fuels his empathy and drive to help others overcome challenges. Whether you’re a beginner looking to build your base or a seasoned rider chasing a new PR, Navin brings the insight and motivation to get you across the finish line stronger than ever. 

When he’s not on the bike or guiding athletes, Navin is a full-time software engineer, a bike restoration enthusiast, and a proud dad of three. He calls Las Vegas, Nevada home—but his roots trace back to Bangkok, Thailand. One thing’s for sure: whether it’s coding, coaching, or climbing hills at sunrise, Navin’s always chasing growth. 

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