Fundamentals first: Proper technique and body awareness are the base of every skill.
Safety as a discipline: Breathing, relaxation, and body awareness are always prioritized.
Individual pace: Each student progresses according to their own comfort and readiness.
Enjoy the process: Calm, presence, and enjoyment are essential to meaningful learning.

Freediving is a practice of awareness and self-control, not competition or speed.

“Every student I train learns that entering the ocean is a privilege.”

With skill comes responsibility to protect marine life, reduce impact, and become an ocean advocate. Let’s build confident freedivers who respect and protect the ocean they explore.